CHANGING HOW YOU THINK ABOUT WELLNESS & WEIGHT HEALTH

I’m Dr. Catherine Harmon Toomer, a physician, hypnotherapist, and NLP practitioner here to provide an alternative to the shame-to-change model of wellness and health transformation...and living life by my favorite quote: Don’t believe everything you think I speak, teach, and collaborate with other courageous rule-breakers, but mostly I support people, perhaps like you, who are sick and tired of feeling sick and tired, seeking help to take their lives back. I am the founder of Total Weight Health Institute, or the creator of comprehensive and compassionate weight health care courses for patients and practitioners based on my 100+ pound weight loss, type 2 diabetes reversal, or surviving high mortality, pregnancy-related heart disease, or that… I am a Michigan State University College of Human Medicine graduate and Shands Hospital at the University of Florida trained in Community Health and Family Medicine. When not guest appearing on podcasts and radio shows, I am a keynote and TEDx speaker on topics related to health, wellness, weight loss, dispelling the myths of Imposter Syndrome, advocating for weight loss treatment, and lending my voice to fighting bias, prejudice, and fat shaming in medicine.