Tay Flowers
By Tay Flowers
I help women explore total wellness after adversity in their life through my experience after divorc...
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I help women explore total wellness after adversity in their life through my experience after divorce.
My divorce took a lot out of me since it ran about 2 years long. But afterwards, I had to pick up the pieces that were left behind. I was hyper focused on my kids, my full time job, and everything happening around me. But I noticed I didn't take care of me. So I started my journey of wellness. I became a travel agent and started a travel club for women. I was always asked, "how are you so happy after what you have been through?" People would say, "Oh, I would've been so depressed right now and I can't believe you aren't." I've had my moments but but still the inner work I did on myself helped out a lot. We are always taught about mental and emotional well being after a break up to get back on our feet, but we are not taught about the other 6 dimensions of wellness that contribute to our overall health. I help women explore all dimensions after they assess where they are with each and guide them through their new journey to their desired life.
Tell me about yourself, and let's kickstart an amazing podcast episode collaboration.