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Dynamic Fitness Coach
I am an ISSA Certified Personal Trainer with a passion not only for fitness but overall wellness. I am a passionate speaker and advocate for holistic health and wellness also emphasizing the power of strength training and its effects on overall wellness as we age. Whether your goals are to lose a few a few pounds, get in shape for a wedding or bulk up for summer, I am here to help! . Evolve aims to empower fitness at all ages and stages of life. I’ve guided the performance training two sons who have both gone on to receive D1 scholarships. Lets Evolve!
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Tell me about yourself, and let's kickstart an amazing podcast episode collaboration.