I help Christian women who are struggling and burnt out, to lose weight and have more energy God's Way!

Rekishia L. McMillan, is a Licensed Certified Master Social Worker, Certified Integrative Nutrition Health Coach, Certified GetFit21 Coach, honorably retired Air Force veteran and Award-Winning Author. She is the founder and owner of Rock Your World Naturally, LLC where she provides holistic coaching services for physical, spiritual and emotional health for women. Rekishia’s service to the Central New Jersey area also includes a partnership with Health Practice Advisors where she collaborates with medical and fitness professionals and together, they facilitate an online medically endorsed Weight Loss & Metabolic Health Program, Gut Health, Cholesterol and Diabetes Management Programs. She is the founder and host for the annual Space for Her total health conference which encourages women to invest in themselves and each other as they claim their own space in the world. Rekishia’s voice can be heard as she hosts The Rock Your World Naturally Show delivering God’s message of holistic health and wellness for the body, soul and spirit. Her podcast was nominated as a favorite podcast by Blubrry. Rekishia’s testimony powerfully resonates with women as she shares how God restored her voice after suffering years in painful silence after being sexually abused. It was through God’s redemptive love that she received her healing to aid women in finding their voice. While serving on Active Duty, Rekishia witnessed her comrades killed in one the most tragic aircraft incidents recorded in the history of the Air Force and as a result, she suffered from Post-Traumatic Stress (PTS). Through her experience she helps Military Service Members and fellow veterans overcome PTS and unique challenges associated with military and veteran communities. Rekishia graduated from the Institute of Integrative Nutrition and has earned certifications, specializing in culinary and integrative medicine. She uses telemedicine for mental health nutrition and nutritional psychology to help women recover from depression, stress, anxiety, obesity and autoimmune disorders. As an ordained Minister, she provides biblical and Christ-centered approaches that nurture total health for the body, soul and spirit. Rekishia holds a Master’s degree in Social Work from Rutgers University. Currently, she is a Doctoral student at North Western Theological Seminary completing the Christian Counseling program. She is a member in good standing with the International Association of Health Coaches.